Buddy invite

You're invited

Someone wants you in their corner. Accept, and you'll get a gentle heads-up when they start something they've been avoiding — never what it is, just that they showed up. Cheering them on takes one tap and costs nothing.

What being a buddy means

You'll see a first name and get a short ping when your buddy starts a focus session. You can send back a one-tap cheer. That's it — no tasks, no accounts required, no cost to you, and you can leave the connection any time.

Inchworm is a productivity and wellness tool designed for ADHD brains. It is not a medical device and is not a substitute for professional diagnosis, therapy, or care.